Life can often feel overwhelming and isolating. Whether you're struggling with anxiety, depression, loneliness, and/or relationship troubles, you don't have to do this journey alone. Together, we can navigate through challenging and uncomfortable roads in order to discover the meaningful path you wish to be on. I will walk alongside you to identify your values, strengths, and preferences in a collaborative and empowering way. I look forward to embarking on this journey with you.
I work through a collaborative and non-blaming lens in order to identify obstacles that are getting in the way of living out your preferred life. I provide therapy to individuals, couples, and families who are faced with anxiety, depression, grief and loss, loneliness, substance misuse, relational troubles, and life transitions.
I am an LGBTQ affirming therapist, social justice ally, and practice from a multicultural perspective. I will meet you with understanding and curiosity that is free of judgement and assumptions.