
Booking Widget
Recent Updates From Amy McAllaster
Last updated | Friday March 7, 2025

Whether you are struggling with depression, anxiety, relationships/family issues, or if you lack meaning, purpose, or fufillment in life...there is hope. As a therapist I am committed to meeting you where you are and working with you to give you the help you need to live a healthy, balanced, satisfying life. I strive to provide warmth, understanding, and empathy as well as encouragement and support as you take the steps toward change and a more fulfilling life.
I have extensive experience with children, adolescents, adults and families. I am also committed to providing clinically sound, empirically based treatment so you can understand and learn how to work through your issues FOR GOOD. My orientation is rooted strongly in Cognitive-Behavioral Therapy with an emphasis on relationships.
My specialties include a variety of issues including depression, anxiety, eating disorders, divorce adjustment, grief and loss, and relationship work. Please feel free to call with any questions you might have about myself or my practice. I am conveniently located in historic downtown Littleton.
About Amy McAllaster
Identity
Getting To Know Amy McAllaster
Whether you are struggling with depression, anxiety, relationships/family issues, or if you lack meaning, purpose, or fufillment in life...there is hope. As a therapist I am committed to meeting you where you are and working with you to give you the help you need to live a healthy, balanced, satisfying life. I strive to provide warmth, understanding, and empathy as well as encouragement and support as you take the steps toward change and a more fulfilling life.
I have extensive experience with children, adolescents, adults and families. I am also committed to providing clinically sound, empirically based treatment so you can understand and learn how to work through your issues FOR GOOD. My orientation is rooted strongly in Cognitive-Behavioral Therapy with an emphasis on relationships.
My specialties include a variety of issues including depression, anxiety, eating disorders, divorce adjustment, grief and loss, and relationship work. Please feel free to call with any questions you might have about myself or my practice. I am conveniently located in historic downtown Littleton.
Take the first step to finding help. Call Amy McAllaster now – (303) 835 0718
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Couples
- Individuals
- Family
- Child
- Codependency
- Anxiety
- Obsessive-compulsive (ocd)
- Pregnancy
- Anger Management
- Prenatal
- Emotional Disturbance
- Addiction
- Behavioral Issues
- Parenting
- Mood Disorders
- Chronic Pain
- Life Coaching
- Infertility
- Women's Issues
- Stress
- Self Esteem
- Developmental Disorders
- Trauma And Ptsd
- Sexual Abuse
- Family Conflict
- Peer Relationships
- School Issues
- Thinking Disorders
- Adoption
- Divorce
- Grief
- Self-harming
- Marital And Premarital
- Sports Performance
- Depression
- Bipolar Disorder
- Postpartum
- Infidelity
- Sexual Addiction
- Weight Loss
- Coping Skills
- Life Transitions
- Relationship Issues
- Interpersonal
- Cognitive Behavioral (cbt)
- Christian Counseling
- Attachment-based
- Trauma Focused
- Family Therapy
- Family Systems
- Gottman Method
- Play Therapy
- Eclectic
- Relational
- Solution Focused Brief (sfbt)
- Expressive Arts
- Integrative
- Adults
- Children
- Teen
Not sure if you’re the right fit for Amy‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

Whether you are struggling with depression, anxiety, relationships/family issues, or if you lack meaning, purpose, or fufillment in life...there is hope. As a therapist I am committed to meeting you where you are and working with you to give you the help you need to live a healthy, balanced, satisfying life. I strive to provide warmth, understanding, and empathy as well as encouragement and support as you take the steps toward change and a more fulfilling life.
I have extensive experience with children, adolescents, adults and families. I am also committed to providing clinically sound, empirically based treatment so you can understand and learn how to work through your issues FOR GOOD. My orientation is rooted strongly in Cognitive-Behavioral Therapy with an emphasis on relationships.
My specialties include a variety of issues including depression, anxiety, eating disorders, divorce adjustment, grief and loss, and relationship work. Please feel free to call with any questions you might have about myself or my practice. I am conveniently located in historic downtown Littleton.
About Amy McAllaster
Identity
Getting To Know Amy McAllaster
Whether you are struggling with depression, anxiety, relationships/family issues, or if you lack meaning, purpose, or fufillment in life...there is hope. As a therapist I am committed to meeting you where you are and working with you to give you the help you need to live a healthy, balanced, satisfying life. I strive to provide warmth, understanding, and empathy as well as encouragement and support as you take the steps toward change and a more fulfilling life.
I have extensive experience with children, adolescents, adults and families. I am also committed to providing clinically sound, empirically based treatment so you can understand and learn how to work through your issues FOR GOOD. My orientation is rooted strongly in Cognitive-Behavioral Therapy with an emphasis on relationships.
My specialties include a variety of issues including depression, anxiety, eating disorders, divorce adjustment, grief and loss, and relationship work. Please feel free to call with any questions you might have about myself or my practice. I am conveniently located in historic downtown Littleton.
Take the first step to finding help. Call Amy McAllaster now – (303) 835 0718
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Couples
- Individuals
- Family
- Child
- Codependency
- Anxiety
- Obsessive-compulsive (ocd)
- Pregnancy
- Anger Management
- Prenatal
- Emotional Disturbance
- Addiction
- Behavioral Issues
- Parenting
- Mood Disorders
- Chronic Pain
- Life Coaching
- Infertility
- Women's Issues
- Stress
- Self Esteem
- Developmental Disorders
- Trauma And Ptsd
- Sexual Abuse
- Family Conflict
- Peer Relationships
- School Issues
- Thinking Disorders
- Adoption
- Divorce
- Grief
- Self-harming
- Marital And Premarital
- Sports Performance
- Depression
- Bipolar Disorder
- Postpartum
- Infidelity
- Sexual Addiction
- Weight Loss
- Coping Skills
- Life Transitions
- Relationship Issues
- Interpersonal
- Cognitive Behavioral (cbt)
- Christian Counseling
- Attachment-based
- Trauma Focused
- Family Therapy
- Family Systems
- Gottman Method
- Play Therapy
- Eclectic
- Relational
- Solution Focused Brief (sfbt)
- Expressive Arts
- Integrative
- Adults
- Children
- Teen
Not sure if you’re the right fit for Amy‘s Practice? Take This Quick Survey