Feelings of depression and anxiety are disabling and frightening. Relationship and work challenges leave one feeling overwhelmed, stressed and discouraged from achieving personal goals. As an experienced psychotherapist I offer a warm & welcoming atmosphere. I have a high level of skill and range of interventions that help people find and reach their goals for feeling and functioning better than ever. I rely on established principles and ethics that honor confidentiality, have a sensitive client centered approach and a style that is grounded in empathy and atunement. Working comfortably with a skilled therapist is an essential part of the change process
Therpeutic interventions are research and experience based. Treatment specialties: anxiety, depression, relationship issues, LGBTQ, sexuality/identity questions, grief/loss, post-traumatic stress, and adjustment/readjustment difficulties. With couples, I utilize Gottman Method Couples Therapy: a structured, goal-oriented, skills based approach to treatment. Gottman Couples Therapy Level I & II clinical training has been completed.