Choosing to explore therapy can elicit a number of emotional responses. For some, this is an important step in recognizing an issue and deciding to move toward resolve. Others may experience a lack of clarity in regards to what exactly needs to change and uncertainty about entering therapy. No matter where you are in your healing, I offer a safe and personal therapeutic process to fit your specific needs. My goal is to work toward your desired outcome by offering a collaborative and supportive exploration of your concerns while utilizing an integrative style of therapeutic modalities that are all firmly established through research.
My experience and training includes working with adolescents, adults, families, and couples to change unwanted behavioral or thought patterns that contribute to undesired outcomes and challenges. Additionally, I have experience working with military families and possess knowledge of the dynamics and demands of military lifestyle.