Hi, I’m Amy. I specialize in seeing teens 16+ and adults experiencing daily stressors, anxiety, life transitions, and/or trauma. Life is full of ups and downs. Being human and having emotions can be really tough. My goals are to provide support, comfort, and tools to work through challenging times and identify underlying patterns which may be part of the root cause.
At our core, we all want to be heard, seen, and valued for being ourselves. I find that the counseling relationship is the most important part of therapy, and I aim to be a compassionate and nonjudgmental resource. I genuinely would love to help make your day-to-day more manageable while building a life full of purpose, meaning, and contentment.
Therapy looks different for everyone. I strive to make sure you get the insights you need from each session and move at the pace that feels best for you. Please feel free to reach out with any questions and schedule a consult call. I look forward to talking with you soon!