Have you ever felt lost, unsure, ungrounded to your authentic self? I know I have during different periods of my life journey. Through my own experience, as a client and a therapist, I have seen how therapy can help support people with both big and small life challenges. Life can be hard, and I strive to provide a safe space for people to explore their vulnerabilities, because the strength to overcome challenges is closer than you think. I have primarily been working with young adults over the past 15 years in a variety of settings. I enjoy working with clients who are going through life transitions because “adulting” is hard.
I often work with clients who want support navigating relationships, setting & keeping boundaries and practicing self-compassion. I also love working with people in recovery. Now that you have done the hard work getting sober, maintaining recovery can often bring unforeseen challenges that deserve equal amounts of support and attention as your sobriety does.
I love working with highly motivated clients, ready to start or continue their path to feeling better. I would be honored to walk alongside you on your journey of life.