Are you a professional feeling anxious and stressed? Would you like to feel more peace and calm? Would you like to move forward with intentionality, confidence and clarity? Are you a young adult looking for meaning, purpose and belonging? Are you a medical professional who would like to find joy in their work again? I specialize in helping adult professionals overcome anxiety and stress. I help people with complex life decisions. I also specialize in helping medical professionals overcome burn out. I am also skilled in helping young adults struggling to find meaning and purpose.
I use a variety of techniques including EMDR and Mindfulness based therapies to help people feel calm, clear and connected. I help people examine their past experiences and how they impact who they are today. Sometimes anxiety and stress responses are routed in past trauma and difficult experiences. Utilizing EMDR, people find freedom from their distress.
Working with me can help you feel calmer, happier and more clear. You can have increased fulfillment and happiness as you gain a better awareness about who you are and what you want out of life. Reach out to find out more about me and how I can help you. I offer complimentary phone consultations.