Transform feelings of unworthiness. Disconnection, a sense of not having your own voice, or being invisible and discounted… it all needs to change. It’s been too long and too costly. The expense of not taking action is affecting you emotionally, physically, and spiritually. Whether it is feeling struck in relationships, jobs or with parenting or co-parenting. Perhaps, it is struggling with depression, anxiety, illness, or a major life transition. I can help.
I'm genuinely interested in meeting you where you are and “seeing” you and all the facets that make you who you are. At first, it may feel unnerving to peel back the layers of your life. I will help you do this at YOUR pace. I offer help for life transitions, grief, loss, anxiety, depression, ADHD, and coaching to reinvent yourself and your relationships.
People are struggling with significant life changes during the Covid-19 crisis. People are living with increased stress, anxiety, depression, disturbances in eating and sleep. There is a great deal of uncertainty about the future. People have been intimately affected by the virus and have experienced illness, worry, loss and grief. Call today, I can help.