Therapy offers something unique: a space set aside for the sole purpose of getting to know your life. Many seek therapy out of the desire for change. As hopeless as a life or relationship can feel, the desire for change is enough to begin working towards something new. Therapy can be a great aid in this effort. Your struggles with anxiety, depression, sexuality, relationships, feeling lost and disconnected - are overwhelming to face alone. Through therapy, I believe these struggles can be bridges of connection, to life and those you love.
I offer a space to begin together wherever you are on the journey of becoming a friend to yourself. This includes confronting all you wish could be different about the person you are and the life you lead. We can't confront our disappointment and hurt alone. I hold kindness and curiosity so we can explore all you've experienced - the good and the difficult.
My hope is the work we do together allows you to reengage the world with more hope, freedom, clarity and joy. Connecting to one's own needs and desires allows relationships to be more fruitful and pleasure-filled. Enriching one's relationships starts with fostering a relationship with yourself. I look forward to working together on this most wonderful task.