Having the strength to seek help during a difficult time is a sign of courage and demonstrates the resourcefulness and commitment that are necessary to make the desired changes that will improve your life. I approach counseling from a wellness perspective which takes into account physical, mental/emotional, social, occupational, spiritual, and environmental factors that may impact your quality of life. I can assist you with recognizing, exploring, and working through obstacles that may be getting in the way of your personal growth and happiness.
I have experience working with individuals, families, couples, and groups in outpatient, inpatient, and university counseling settings. Although I am qualified to assist clients with a variety of concerns, my counseling skills have been particularly helpful with adults that have anxiety, addiction, and relationship issues.
By utilizing a narrative approach to counseling, I take the time to understand the personal stories that clients bring to therapy and how these stories impacts their day-to-day lives. I strive to empower individuals by facilitating the necessary changes that will ultimately lead to more fulfilling lives.