If you're ready to reduce stress, alleviate pressure from high standards, or want to heal from the past, you are in the right place. You will learn tools to reduce your stress, tap into your authentic self, resolve stuck feelings and thoughts, and create clear goals for the future. I use an integrative approach and specialize in EMDR therapy. I help clients heal from old wounds, feel they are finally able to relax more, feel confident, and reach the goals that they have set for themselves! EMDR Intensives and short-term therapy are now available! Email to get started.
With over 14 years experience in therapy and coaching, I support clients with their self-actualization and healing journeys. My goal is to provide you with support, humor, healing, and understanding. Together, we personalize goals to your specific needs. Let's work together to focus on your strengths and achieve your goals!
I will support you to get clarity on your next steps, and resolve old wounds that still impact life today. My practice is completely virtual, with availability during the week. I offer a free 20 minute consultation to see if we are a good fit. Email or call to set up your consult today!