The demands of a busy career and family can make life feel like a merry-go-round. Talking through the concerns can help but it’s hard to share deep personal concerns with family or friends. Today's busy world can cause anxiety, stress, even depression. Whether dealing with a difficult relationship, career, or life challenges talking with a trained professional, who is caring and compassionate can help get you off the merry-go-round and enjoying life.
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I help people build the life and relationships they desire. By building on strengths, healing ruptures, and learning new coping tools to relieve emotional pain. I create a healthy therapeutic relationship in which every member in counseling feels heard, supported, and safe. My style is based on caring, compassion, and collaboration. I provide tools to help
Specializations include anxiety, depression, trauma, grief, mood disorders, marriage counseling, couples counseling, pre-marital counseling, overcoming infidelity, and support for life transitions, such retirement, divorce, separation, or recovery from a major illness. I look for ways to promote the welfare of my clients. Call, email, or text today.