Being a therapist is a great privilege and honor. I am deeply passionate about working with older teens, college students, and young adults as they navigate the unique challenges life throws at them. I specialize in working with people who are struggling with anxiety and depression, as well as times of stress, adjustment, transitioning and changing identity to help reach a sense of authenticity, fulfillment, and well being again.
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Each client I work with is deeply seen, welcomed and accepted. Every individual I journey with is unique — I therefore flexibly tailor treatment to your individual needs with openness and compassion. I utilize a creative and eclectic approach, incorporating evidence-based interventions including CBT, DBT with art, movement, and spirituality.
It is a blessing and a gift to be a therapist and to know and understand someone’s heart, mind, body, and spirit; I do not take these gifts lightly. I will be with you every step of the way to support you in uncovering and making contact with the beauty in yourself. It's natural to have questions about therapy, so please don't hesitate to reach out!