Exploring your life in partnership with a dedicated therapist can be a remarkable gift to yourself. I can help you gain insight into unhelpful patterns and difficulties in your life, and support you in realizing your hopes and goals. I view symptoms not merely as problems that need to be “fixed”; instead I seek to help you uncover their deeper causes. Problems then become opportunities for renewal and positive change. I believe a trusting therapeutic relationship is at the foundation of a successful therapeutic outcome. My goal is to provide a safe and collaborative environment in which lasting change and healing become possible.
My specialties are supporting parents as they navigate the challenges of raising children in a hyper-connected world, and providing kids and teens with a safe and nurturing space to express themselves as they face stressors such as social media overexposure, peer and sexual pressure, grades and school demands, and college admission preparation.
I also specialize in supporting women struggling with identity issues at the intersection of motherhood, relationships, and career. My approach is rooted in Jungian Depth Psychology, which I’ve found to be particularly helpful for people who are artistically inclined or struggle with creative blocks. Feel free to call me for a consultation.