There are many reasons people decide to start therapy. Are you overwhelmed? Having a hard time controlling your emotions? Feel lost or need help with a goal? Are you a mom who constantly feels guilt that you aren't good enough? Are you having relationship issues? Are you dealing with chronic pain or grief? Reaching takes strength and shows a persons desire to heal and improve. We all deserve a time for ourselves to feel heard, understood and supported while we work towards positive changes.
I want to help you heal from events that caused you pain, guilt and shame. We will work so you can redefine yourself and find a balance in life. I want you to feel safe to express your feelings and for us to work through challenges. In a supportive way I will push you towards changes that will lead you to our goals for you.
My goal as a therapist for you is simple- I want you to feel better. Some people will start knowing what issue they want to address and others reach out because they just aren't feeling like themselves. Either way we'll decide the best way we can use our time working together. I look forward to being on this journey with you.