Find Therapists & Counselors in Garner
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Today is February 22, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Garner, NC
Garner, NC
Not Accepting Clients
There are many reasons people decide to start therapy. Are you overwhelmed? Having a hard time controlling your emotions? Feel lost or need help with a goal? Are you a mom who constantly feels guilt that you aren't good enough? Are you having relationship issues? Are you dealing with chronic pain or grief? Reaching takes strength and shows a persons desire to heal and improve. We all deserve a time for ourselves to feel heard, understood and supported while we work towards positive changes. I want to help you heal from events that caused you pain, guilt and shame. We will work so you can redefine yourself and find a balance in life. I want you to feel safe to express your feelings and for us to work through challenges. In a supportive way I will push you towards changes that will lead you to our goals for you. My goal as a therapist for you is simple- I want you to feel better. Some people will start knowing what issue they want to address and others reach out because they just aren't feeling like themselves. Either way we'll decide the best way we can use our time working together. I look forward to being on this journey with you.
Accepting New Clients
The journey begins with you! You have made it this far but may not know where to go from here. Well that’s okay! Challenges, interactions, experiences, and daily life has all impacted us in various forms. Whether you are a friend, partner, sibling, parent, or professional, the art of therapy can be life changing. Though therapy may not always be sunshine and rainbows, I can promise you that your future will thank you. It will thank you for challenging yourself, it will thank you for your strength, and it will also will thank you for the growth that you will obtain just by participating in therapy. As a fully licensed marriage and family therapist and a licensed clinical addiction specialist, I come with unique and diverse experiences as a mental health professional that has crafted my systemic art of psychotherapy. I like to think of therapy as a crafted experience for each individual. Let me assist in your unique journey to transformation. I come with specialties with cultural competence, IDD, substance use, family conflict, trauma, individual and relational challenges, and mental health disorders. Working with different mental health environments has allowed me the opportunity to work with young children through geriatrics. I am passionate in what I do. I believe in therapy and what it can do
Accepting New Clients
Are you struggling with boundaries in your life? Are you feeling overwhelmed and stressed out about everything you have to do? Are you a teenager or young adult entering a new life season/change and have no clue how to navigate this? Are you needing a comfortable space to just process life? I am here for you, and I am glad you made it here! Life is crazy but together we can work to make it more manageable and enjoyable for you! LGBTQ affirming. I utilize strength-based, person-centered approaches such as cognitive behavioral therapy (CBT), mindfulness, art therapy techniques, dialectical behavioral therapy (DBT), and solution-focused techniques with a mix of everything. To summarize without all the therapy jargon, I strive to make sure you feel like you are getting the tools and support you need! I believe in authentic and compassionate approaches to therapy that allow you the opportunity to explore yourself without judgment. Every client will have a unique therapeutic experience tailored to what they need from therapy. You are an expert in your life, and I am here to support you in getting where you want to be! This is your space.
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