Are you a new mom having a hard time? Do you feel like it's been awhile since you've felt like yourself? I help people work through depression, anxiety, relationship issues, and birth trauma during the perinatal period. Many of my clients come to see me because they’re struggling with getting back to a life they can enjoy. Even when things are going well, they can’t seem to feel happy or get much joy out of life. Sometimes you need help adjusting to changes, or feeling confident enough to live your life to the fullest. I support you in healing so you can get there. No matter what you’ve been through, you deserve to be happy.
I have specialized training in supporting women in pregnancy and following birth. Although it’s not talked about much, many women experience depression, anxiety, and doubts during this time. Some of my other specialities include working with trauma and borderline personality disorder. With the right support, all of this can get better.
I use effective techniques including EMDR, CBT, and mindfulness approaches. It can be hard to think clearly or stay in the moment when you’ve been through so much, or when you don’t have the right support. With effective therapy and a non-judgmental guide, you can feel more peace again. Call or email me anytime to schedule a free 15-minute consultation.