Have you ever felt like you weren’t being heard? That others don’t really understand what you are going through? Or perhaps they do listen, only to give you unsolicited advice in an attempt to be helpful. Perhaps you want focus on problems related to alcohol and substance use, communication skills, or relationship concerns. Maybe your most urgent concern is alleviating symptoms of depression, anxiety, and grief. Or, you may be grappling with overwhelming life questions that either don't make sense or seem to have no answers.
My work with clients tends to be conversational and relaxed, trusting that you already hold an internal wisdom that's waiting for you to tap into as a resource for creating the life you want. You may feel scared to look inward to discover what’s preventing you from living the life you desire. I offer a safe and comforting space to explore those barriers.
I work with adolescents, adults, couples, and parents. I honor the diversity of human experience, respecting differences in gender expression, sexual identity, race, ethnicity, spirituality, and non-traditional relationship structures. Wherever you come from, and wherever you're headed, I am honored to be a part of your journey.