It may be time for considering a therapeutic relationship for improving your quality of life. This type of work may include developing insight and awareness about yourself, learning new and effective coping skills, strengthening the quality of your interpersonal relationships, creating new behavioral choices, and a myriad of other creative solutions
For best supporting your current belief system and assisting you in creating the types of changes in your life you truly desire, I provide an integrated and collaborative approach which draws on person centered theory primarily as well as additional professional trainings in complex trauma, nervous system regulation, therapeutic hypnosis and mindfulness
I believe in the natural grace and resilience of human beings and that having secure attachment better allows our thriving and flourishing. I believe that you have an infinite well of creativity, potential and inner resources and our work involves helping you safely access those aspects of self for your own betterment and value fulfillment