I practice psychotherapy remotely via video sessions with clients located anywhere in Massachusetts. I have had the privilege of working with a diverse population of individuals experiencing a broad range of mental health and interpersonal challenges. My specialties include, but are not limited to: anxiety, depression, relationship issues, self-esteem, adjusting to life changes, and difficulty with decision-making around choices, large and small. Note: I do not accept insurance, and am considered an out-of-network provider.
My therapeutic approach is collaborative, compassionate, strength-based, respectful and empowering. I draw from a combination of various therapy modalities, tailored to your individual desires and goals, and I believe that past, present, and future are all critical times to consider in the process of improving whatever it is that brings you to therapy.
I believe that you know yourself best and that you have the strength and capacity to accomplish any goals you set for yourself. I will support you in that process in a way that is tailored to your individual needs. With warmth, I will help you to identify beliefs and patterns that are not serving you, and assist you in breaking down those barriers to growth.