I specialize is substance use disorders and behavioral addictions. My therapeutic approach is centered in the Client-Therapist-Relationship. Together, we will co-create a path for improved functioning, healing, and personal growth. This work takes courage and commitment and I'm incredibly honored to join my clients in this deeply personal process. I'm passionate about helping those begin, enrich, or enhance a life of recovery from: substance use disorders, behavioral addictions, unprocessed trauma, chronic anxiety, depression and family of origin issues. Maybe you've known there is a problem yet don't know where to begin...
Maybe you've been in therapy before and are now ready to go deeper; peel back another layer. Or maybe you're simply facing a new and unfamiliar phase in your life. Whatever your circumstance, "I'm here to help and you're not alone!"
In addition to psychotherapy and consulting services, I provide individual yoga and mindfulness instruction in a safe and welcoming atmosphere.