I believe you deserve a life that is thrilling. I want to help you eliminate unhealthy patterns and routines, and build confidence and creativity in all facets of your life. Existing in a social world is challenging and complex. Together we’ll build resiliency and awareness around your behaviors, and dissect how they affect your well-being and those around you. Having worked for years with individuals and families, I understand your challenges. I provide an open, thoughtful space where creative problem solving and skill building around your personal conflicts can happen.
You can use my services as a consultation or long term. We all get stuck sometimes; a conflict with a friend, a partner or oneself, I want to provide you solid feedback and support during those confusing, cloudy moments. If your cloudy moments need a little more time before they see the sunshine, I'm here to be your ongoing consistent guide and ally.
Navigating the chaos of our relationships and self doubt feels impossible sometimes. Change takes time and isn't easy. Let’s work hard together to get you to a place of confidence and control. I can't wait to meet you and support you through your growth!