Do your fears/worries about yourself hold you back from making deeper connections with yourself & others? Do suspect you won't like what you see if you take a closer look? Despite knowing you have a lot going for you, you still secretly dislike yourself. And you can't seem to stop judging yourself. Does thinking this way keep you from taking chances with people, in your career, and in your personal development? I help people to stop judging themselves by how they fail to measure up. We'll question unnecessary assumptions and free you from all the baggage you've been carrying around. PTSD treatment is also available.
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Start feeling better about yourself, the first step to making deeper connections and overcoming self-criticism. I've worked with hundreds of clients using techniques supported by solid therapy research. I partner with my clients, actively working with my clients in session. We develop therapy plans for work between sessions to see faster progress.
I know it can be scary to reach out. Reach me by website, email, or by phone. www.qualitycounselingofnewengland.com/contact-us. You can even leave a msg without talking to anyone. Whatever format you use to contact me, you'll hear a friendly voice or receive an enthusiastic email back. I return every message and can't wait to meet you.