If you are struggling to cope with symptoms of depression, anxiety, trauma, insomnia, or other difficulties managing emotions or changes in your life, navigating life and all its responsibilities can feel like an overwhelming task. Life may feel hopeless, pointless, or even impossible to cope with, at times. It is my strong belief that everyone, no matter one’s age, background, or symptoms, is capable of reclaiming ownership over life in a meaningful and healthy way. I can help you to do the same.
My primary approach to working with you or your teen is informed by the cognitive-behavioral therapy (CBT) model, which examines the ways your thoughts, feelings, and actions interact with and influence one another.
Ms. Libicki earned her Bachelor’s degree in Psychology from American University in Washington, D.C. She earned her Master’s Degree in Counseling with an emphasis in Forensic Psychology from Adler University in Chicago, IL, and is currently finalizing the requirements toward receiving her doctorate degree in Clinical Psychology.