Hold on... Wait... I understand... Taming anxiety and self-doubt sure can feel exhausting at every turn as you try to manage it all, please other people, with so little left to please yourself. We live in a world of countless binaries, expectations, and assumptions about our lives, and escaping them in order to come into our own can be an incredibly difficult process. I’m not interested in that old-school, buttoned up, head shrinker version of therapy. You’ve come this far because you want to feel passionate about what you do and get your creativity flowing again. Join me at the table where art and psychotherapy meet.
Art Therapy helps your brain organize itself, challenging those thoughts that get stuck on loop, and discovering new things about yourself in each moment. You don’t need to be a skilled artist to benefit. Art Therapy is a powerful tool for people of all ages to manage stress, recover from trauma, and improve communication.
You know when something isn’t quite right and you’re in the right place. I offer the most creative and affirming environment with a confident and knowledgeable approach uniquely suited to you. Call today for a free 15 minute phone consultation; a skilled Art Therapist is waiting to talk to you!