I am dedicated to supporting people as they navigate through the new chapters that pregnancy and parenthood bring. I'm certified and trained through Postpartum Support International as an advocate to increase awareness of perinatal mood and anxiety symptoms. I also specialize in grief and loss, infertility, and adoption. In addition, I offer services and support to individuals and couples wanting to improve their relationships with themselves, their partners and/or their family. I specialize in working with those who are experiencing​; depression, anxiety, grief, relational challenges, self-identity issues and trauma.
My goal as your therapist is to provide you with an environment where you feel heard and understood. I value creating relationships with my clients and want to build a trusting space for you. I work in collaboration with you to find skills that work for you on an individual basis; actively working towards moving your life in a direction that you desire.
Unlike traditional talk-therapy, our work is present-focused, where we work on identifying your values and goals, and look into how they fit into your life. It’s common to believe that you should be able to handle whatever life throws at you on your own, however having support and guidance along the way can make the learning curve much less intimidating.