I specialize in helping clients that have symptoms of Obsessive Compulsive Disorder, Post Traumatic Stress Disorders, and Anxiety disorders, including Social Anxiety, Generalized Anxiety, Body Dysmorphic Disorder, and Phobias. I love working with clients who are motivated and open to trying new things in a safe setting. I hope to provide support and guidance to clients who are seeking change to live a more values-focused life.
My goal is to bring comfort to each client by utilizing an eclectic therapeutic approach with an empathic, person-centered focus being at the core of everything I do. I have a strong reliance on and extensive training in Dialectic Behavioral Therapy (DBT), Exposure Response Prevention (ERP), and Eye Movement Desensitization and Reprocessing (EMDR).
Each person we meet in life experiences things differently and has struggles that are unique to them. Because of this, I believe effective therapy is never one-size fits all and I strive to understand the unique needs of every person as I walk with them on their journey.