Therapy is for everyone, whether you’ve experienced trauma, want to learn skills to better your relationships or regulate your own emotions and reactions. As your therapist I will meet you exactly where you are without judgement. I feel honored to walk through your life with you and learn about the events both helpful and harmful that have shaped you into who you are today. I am interested in your goals and will help you work towards them with a strengths-based approach.
I currently have 8 years of experience in the mental health field working with young children on up through adults. I use a combination of modalities in a client-centered approach because I know that you are holding the right tools to manage your stressors - we will take the journey together to unlock them.
I know being a human in today's world is difficult - Feel free to reach out through a call, text email or check out our website for more information. I'd love to grow with you!