I tend to work well with clients struggling with relational issues, anxiety, depression, & trauma who are looking to improve the authenticity of their relationships. I believe everyone has the capacity to grow & thrive with the right support. My approach to therapy is based on the idea that relationships are fundamental to the health & well-being of my clients. My role is to collaborate with & challenge my clients to help them change their life perspectives & exist in ways that bring them both happiness & empowerment.
View 39 Photos
I favor the inclusion of family members, whether given or chosen, to create & maintain a foundation of support & understanding. I work from a client-centered relational perspective & integrate tools from different theoretical orientations to tailor the therapy to each individual client’s needs to best help them overcome the struggles they bring to sessions.
My goal is to meet you where you are in your life & offer a place for self-exploration while pushing you to change unhealthy patterns. Challenging yourself to feel motivated, in control, & confident in your abilities to achieve goals & overcome the inevitable obstacles along the way is what therapy is about.