I am a licensed marriage and family therapist who specializes in complex-trauma (c-ptsd), anxiety, depression, couples, family conflict and early developmental issues (3-5 year old's). I work from a strength-based, humanistic approach. I strive to understand the whole person from their childhood till their present moment, focusing on experiences, emotional and physical feelings. I join clients on their journey and allow them to lead while guiding them.
I focus on play and art therapy with younger aged children. With older adolescents, teens and adults I incorporate mindfulness as a way to learn healthy coping skills. I work on processing through experiences, art and other creative outlets. Especially those who find it hard to verbally express their feelings and experiences.
We all have experiences to learn, heal and grow from. I believe everyone has the ability within themselves to learn, heal and grow. Through my compassion and non-judgmental approach, I can support you on this journey. I currently work Monday-Friday.