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Therapy is a safe space without judgment where you can be your most honest self. Sometimes we don't understand why we make decisions that we regret. We can have overwhelming emotions, and maybe, no one has ever taught us how to control and manage these things beyond our tolerance. That's alright, these are normal. I'm here to support you to explore deeper and understand yourself better. I offer a free consultation and a sliding scale that can best accommodate your budget. Please feel free to reach out and the best way to reach me is through email:)
I earned my Bachelor's degree in psychology from the Ohio State University, and now I'm pursuing my Master's in counseling for mental health& wellness from NYU. My clinical interests include eating disorders, anxiety, stress, depression, and interpersonal relationships. I utilize an integrative approach that draws techniques from psychodynamic, DBT, and CBT.
Operating from a multicultural and diversity-sensitive lens, I see each client as unique and believe people are the experts of themselves. By creating a safe and affirmative space and working collaboratively with you, I tailor my approach to support you in reaching your full potential. I offer therapy in both English and Mandarin.