Many of my clients are aware of feeling alienated or "different." My clients come from diverse walks of life and experience alienation for very different reasons. However, they often struggle with: depression, anxiety, early-life trauma, addictions, as well as painful repetition and disappointment in relationships. You may have had difficulty connecting and benefiting from therapy in the past. Working together we can face the pain, anxiety, and repetition that you may be feeling. Finding relief, gaining confidence and increasing satisfaction in your relationships is not a distant dream. I invite you to visit my website to learn more about my practice.
My approach is practical and flexible. I am depth-oriented but use a variety of techniques depending on your needs. At different times my clients will benefit from cognitive, mindfulness, body-based, as well as more traditional "talk therapy." Although good therapy is not easy, it should move you deeply and feel right.