Are you an athlete constantly worried about your sport performance? Have you recently been injured and find your mood has taken a nose dive as you wait for your body to heal, afraid you will not return to the same level of fitness as before? Are body image issues or your relationship to food having a negative impact on your sport? Or maybe you are at the end of your sport career, struggling to let it go and confused about your identity outside of your sport. Have you turned to substances to cope? Is your team less cohesive and more conflicted, losing focus and competing more with each other than against your actual opponents?
These scenarios sound familiar? If so, we can help. Our clinicians have over 50 years of combined clinical experience helping people find meaningful solutions to their problems. We know that, regardless of the level of competition, mental fitness is just as important as physical fitness when it comes to being the athlete you're striving to be.
Sitting alone in a stew of negative thoughts and feelings and not talking about them can make the problem appear much worse. There is no need to suffer in silence any longer. Change happens. Reclaim your best hopes and gain the emotional strength to move forward. Call us today for a complimentary 15-minute phone consultation with one of our clinicians.