I specialize in Couples Therapy, Codependency, Emotional Eating, and Eating Disorders. I'm a seasoned therapist and award winning author with over 30 years' experience helping couples and individuals create healthy, happy lives. If you keep thinking the same negative thoughts, or endlessly repeat unwanted behaviors, I can help. You don't need to struggle alone. I will help you transform your unhealthy patterns, negative inner voices and self-sabotaging actions into healthy physical, mental and emotional habits. We can work together to help you build your confidence, improve your relationships and increase your well-being.
You may think, "I should be able to figure this out myself." But then you end up criticizing yourself or getting depressed, spiraling down further because you can't "fix" what is bothering you. I will show you specific tools you can use to free yourself from emotional distress, codependency, unhealthy relationships, emotional eating and addictive behaviors.
You don't need to struggle with these problems alone, so please don't wait one more day. Call me today at (415) 521-1116 or email me for a free consultation. I look forward to hearing from you and helping you in any way I can.