Booking Widget
Recent Updates From Balance Life
Last updated | Thursday October 10, 2024
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
View 4 Photos
Life has its ups and downs but perspective has a lot to do with how we react to stress. From personal to professional growth, a BALANCED life helps you overcome your struggles in healthy ways in order to create the life you’ve always desired. I specialize in the ego development, reinforcement and mentorship of adolescents, teens and adults.
I am not perfect nor has my life always been. I have made mistakes been divorced, fought infertility, battled two cancers & have lovingly supported my spouse and our family. I wouldn't change a thing; these are the experiences that have made me who I am today. I firmly believe that, "Life Is Like Riding a Bicycle, To Keep Your Balance You Must Keep Moving."
About Balance Life
Identity
Getting To Know Balance Life
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
View 4 Photos
Life has its ups and downs but perspective has a lot to do with how we react to stress. From personal to professional growth, a BALANCED life helps you overcome your struggles in healthy ways in order to create the life you’ve always desired. I specialize in the ego development, reinforcement and mentorship of adolescents, teens and adults.
I am not perfect nor has my life always been. I have made mistakes been divorced, fought infertility, battled two cancers & have lovingly supported my spouse and our family. I wouldn't change a thing; these are the experiences that have made me who I am today. I firmly believe that, "Life Is Like Riding a Bicycle, To Keep Your Balance You Must Keep Moving."
Take the first step to finding help. Call Balance Life now – (757) 941 4104
Rates & Insurance
-
Individual Sessions 65
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Family Systems Therapy
- Interpersonal Psychotherapy
- Compassion-focused Therapy
- Motivational Interviewing
- Marriage And Family Therapy
- Person-centered Therapy
- Relational
- Positive Psychology
- Cognitive Behavioral Therapy
- Emotionally Focused Therapy
- Multicultural Therapy
- Coaching
- Narrative Therapy
- Humanistic Therapy
- Integrative Therapy
- Parent-child Interaction Therapy
- Family / Marital
- Intervention
- Solution Focused Brief (sfbt)
- Strength-based
- Expressive Arts Therapy
Client Focus
- Couples
- Family
- Individuals
- Career Counseling
- Behavioral Issues
- Developmental Disorders
- Grief
- Pregnancy
- Anger Management
- Divorce
- Codependency
- Sleep Or Insomnia
- Prenatal
- Parenting
- Self Esteem
- Sports Performance
- Marital And Premarital
- Coping Skills
- Obesity
- Education And Learning Disabilities
- Chronic Pain
- Postpartum
- Child
- Relationship Issues
- Peer Relationships
- School Issues
- Emotional Disturbance
- Addiction
- Trauma And Ptsd
- Life Coaching
- Adhd
- Women's Issues
- Sexuality: Bisexual
- Family Conflict
- Lesbian
- Adoption
- Stress
- Life Transitions
- Lgbtq+
- Infidelity
- Anxiety
- Depression
- Chronic Illness
- Internet Addition
- Substance Use
- Video Game Addiction
- Weight Loss
- Infertility
- Alcohol Use
- Family Systems Therapy
- Interpersonal Psychotherapy
- Compassion-focused Therapy
- Motivational Interviewing
- Marriage And Family Therapy
- Person-centered Therapy
- Relational
- Positive Psychology
- Cognitive Behavioral Therapy
- Emotionally Focused Therapy
- Multicultural Therapy
- Coaching
- Narrative Therapy
- Humanistic Therapy
- Integrative Therapy
- Parent-child Interaction Therapy
- Family / Marital
- Intervention
- Solution Focused Brief (sfbt)
- Strength-based
- Expressive Arts Therapy
- Teen
- Preteen
- Adults
Not sure if you’re the right fit for Balance‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
View 4 Photos
Life has its ups and downs but perspective has a lot to do with how we react to stress. From personal to professional growth, a BALANCED life helps you overcome your struggles in healthy ways in order to create the life you’ve always desired. I specialize in the ego development, reinforcement and mentorship of adolescents, teens and adults.
I am not perfect nor has my life always been. I have made mistakes been divorced, fought infertility, battled two cancers & have lovingly supported my spouse and our family. I wouldn't change a thing; these are the experiences that have made me who I am today. I firmly believe that, "Life Is Like Riding a Bicycle, To Keep Your Balance You Must Keep Moving."
About Balance Life
Identity
Getting To Know Balance Life
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
View 4 Photos
Life has its ups and downs but perspective has a lot to do with how we react to stress. From personal to professional growth, a BALANCED life helps you overcome your struggles in healthy ways in order to create the life you’ve always desired. I specialize in the ego development, reinforcement and mentorship of adolescents, teens and adults.
I am not perfect nor has my life always been. I have made mistakes been divorced, fought infertility, battled two cancers & have lovingly supported my spouse and our family. I wouldn't change a thing; these are the experiences that have made me who I am today. I firmly believe that, "Life Is Like Riding a Bicycle, To Keep Your Balance You Must Keep Moving."
Take the first step to finding help. Call Balance Life now – (757) 941 4104
Rates & Insurance
-
Individual Sessions 65
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Family Systems Therapy
- Interpersonal Psychotherapy
- Compassion-focused Therapy
- Motivational Interviewing
- Marriage And Family Therapy
- Person-centered Therapy
- Relational
- Positive Psychology
- Cognitive Behavioral Therapy
- Emotionally Focused Therapy
- Multicultural Therapy
- Coaching
- Narrative Therapy
- Humanistic Therapy
- Integrative Therapy
- Parent-child Interaction Therapy
- Family / Marital
- Intervention
- Solution Focused Brief (sfbt)
- Strength-based
- Expressive Arts Therapy
Client Focus
- Couples
- Family
- Individuals
- Career Counseling
- Behavioral Issues
- Developmental Disorders
- Grief
- Pregnancy
- Anger Management
- Divorce
- Codependency
- Sleep Or Insomnia
- Prenatal
- Parenting
- Self Esteem
- Sports Performance
- Marital And Premarital
- Coping Skills
- Obesity
- Education And Learning Disabilities
- Chronic Pain
- Postpartum
- Child
- Relationship Issues
- Peer Relationships
- School Issues
- Emotional Disturbance
- Addiction
- Trauma And Ptsd
- Life Coaching
- Adhd
- Women's Issues
- Sexuality: Bisexual
- Family Conflict
- Lesbian
- Adoption
- Stress
- Life Transitions
- Lgbtq+
- Infidelity
- Anxiety
- Depression
- Chronic Illness
- Internet Addition
- Substance Use
- Video Game Addiction
- Weight Loss
- Infertility
- Alcohol Use
- Family Systems Therapy
- Interpersonal Psychotherapy
- Compassion-focused Therapy
- Motivational Interviewing
- Marriage And Family Therapy
- Person-centered Therapy
- Relational
- Positive Psychology
- Cognitive Behavioral Therapy
- Emotionally Focused Therapy
- Multicultural Therapy
- Coaching
- Narrative Therapy
- Humanistic Therapy
- Integrative Therapy
- Parent-child Interaction Therapy
- Family / Marital
- Intervention
- Solution Focused Brief (sfbt)
- Strength-based
- Expressive Arts Therapy
- Teen
- Preteen
- Adults
Not sure if you’re the right fit for Balance‘s Practice? Take This Quick Survey