Do you feel weighed down by feelings of anxiety or plagued by intrusive thoughts that just won't leave you alone? Do you feel the need for everything to be perfect so that you can function or have successful relationships? You belong here. I know how difficult it can be to ask for help but know that your story matters, that healing and wholeness is possible, and that you are not alone.
I’m trained in a few different modalities that have been proven effective for things like trauma and addiction and anxiety, but they all serve to help me understand your story, teach you to experience and manage your emotions, and help you as you set goals for yourself. I hold a Masters degree in Christian Counseling and utilize IFS, among other techniques.
My goal is to create a safe space for you to feel what you feel - no judgment, for you to explore your story - all the parts, and for you to experience healing. Give me a call or shoot me an email today - don't wait. You matter more than you know, and I'd be honored to be a part of your story.