I see adults, and teenagers age 16 and up, for individual therapy and couple's therapy. Whether you’re looking to make a change, connect with yourself, deepen your relationships, overcome roadblocks, or find a sense of purpose, now is the time to invest in yourself.
We will slow down and dig into your experience of life, bringing awareness to what is going on in the present moment and what you need to move forward. I believe true healing takes place in the context of connection, and more than any particular technique, my goal is to build a genuine and collaborative therapeutic relationship with you.
From this solid foundation, we will uncover old patterns, consider new perspectives, explore new skills, and solidify your values. All with the goal of cultivating a life that is meaningful to you. You already have the inner resources to make this happen, I will guide you through the counseling process.