As a therapist, I believe that all of us can benefit from the use of help at times in managing the struggles brought on by the stresses of daily living, work or school, life transitions, grief, and past traumas. Therapy may also be the right choice when long-standing feelings of anxiety, unhappiness or shame have hindered you from living your best life. I focus on the whole person: physically, emotionally, mentally, sexually, and spiritually. It is my goal to join with you and together work towards healing and a more meaningful life.
I enjoy working with children (14-17), adults, couples, and families. I have experience working with a wide variety of ethnicity and beliefs. My experience includes working with depression, anxiety, PTSD, sexual abuse, and life transitions. I am also trained in EMDR, an effective treatment for resolving past traumas in order to move forward in life.
The heart of my practice is to empower clients as they journey towards wholeness and health. I provide a safe, respectful, nurturing and nonjudgmental environment for clients to process and explore concerns that brought them to therapy. Am I a good fit to walk with you on your journey? The best way to find out is to begin a free phone consultation.