***Limited openings available for in person/online therapy. Call or Email now for a free phone consultation.*** How we grew up, our experiences (or even the lack of them), our successes and failures, the people who raised us, the times we felt loved (and the times we haven't), are all part of who we are, how we view the world, our triggers, our needs, our dreams and aspirations. It’s part of how we relate to ourselves, and how we relate to others and it has a substantial effect on each and every one of our relationships throughout life, including the one with ourselves.
In our work together, we can explore different layers of your life, providing you with a safe space to experience who you are, learn how to fully trust yourself ,and develop inner resilience to better cope and relate both to you and others.
Making the first step is not always easy. Whether you seek support for yourself, or for someone you care about, you have already started the journey. It will be my privilege to walk with you side by side in this exciting, challenging ,and rewarding journey. Discover how you can LEARN from the past, EMBRACE the present, and hold HOPE for the future.