The journey through life can hold pain and sorrow, as well as joy and celebration. Maybe your journey has been filled with pain, or maybe it has been filled with joy. Either way, my hope is that through your therapeutic experience you find safety in whatever stage of life you are experiencing. My ultimate hope is that you would have a space to engage with your stories of pain and joy and find new perspective, deeper understanding, profound healing, and a felt sense of freedom. We were never meant to do life alone and I very much look forward to coming alongside of you.
I believe that effective therapy encompasses a wholistic and integrated approach. As your therapist, I will work to incorporate both the body and the mind to guide you towards healing and growth. Through a trauma informed, attachment based, and emotion focused lens, you can expect to experience a safe and supportive environment to meet your specific needs.
I specialize in working with adult women struggling with past trauma, relational conflict, questions about identity, self-esteem, and anxiety. I strive to work with a variety of women not limited to age, race, culture, religion, or orientation. I offer in person and telehealth therapy, as well as EMDR sessions. I look forward to working with you!