Have you been feeling "off" and need to get back on track? Or do you need help to bring about significant changes in your life? I will provide you with a comfortable and safe environment to talk about your issues or concerns without fear of judgment. Together, we can identify old thinking and behaviors that have not been productive for you. We will explore strategies to make the changes that you are seeking within yourself and in your relationships. It is time for you to feel light and free again.
I have over 25 years of experience providing individual and couples counseling. My work with individuals focuses on managing depression & anxiety, and improving relationships. As a psychodynamically certified therapist in ISTDP, I help clients explore what obstacles are preventing them from connecting more closely with others and with themselves.
Life can be great, but it can also be difficult at times. Let's work together to get you the inner peace and confidence that you are looking for. Call or email me today as you take your first step toward a new and better you. My practice is in Arlington, VA just two blocks from the Rosslyn metro station. LGBTQ+ friendly.