If you're feeling stagnant, depressed, anxious, or just need a fresh start, counseling may be just what you need. I practice from a humanistic approach, considering the whole person. I am also trained in Prepare/Enrich for couples seeking premarital therapy, Brainspotting to assist in processing trauma, and Gottman Couple Techniques to assist couples in relationship issues. If you are ready to put in the work, I'm certain we can find the best approach to assist you in reaching your goals.
My therapeutic style is focused on assisting the individual in healing their whole person, considering attachment styles. I frequently work with people who are experiencing suicidal ideations, depression, grief, low self-esteem, relationship difficulties, trauma, and those struggling with their or their child's sexual orientation.
Taking the first step to begin therapy can be overwhelming. However, I assure you I will lock arms with you as a nonjudgemental, compassionate supportive individual throughout your journey.