Are you in search of support? Perhaps you need help identifying and working through things that are keeping you from feeling content in your life? Maybe you're feeling anxious, overwhelmed, depleted, or just not yourself. I strive to create a warm, supportive environment where you can safely explore yourself and the issues troubling you. It is my mission to help you navigate experiences and challenges within your life, in a way that is both meaningful and oriented with your personal goals, in order to foster healing and growth, as you see it! Feeling unsure about your personal goals? We can work on defining those, too! Let's begin!
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I treat adults experiencing Anxiety, Depression, Grief & Loss, Stress, Life Transitions, and those seeking Personal Growth. I specialize in the treatment of Trauma and Perinatal Mental Health. I work from a Person Centered approach to help empower and motivate my clients in fulfillment of their goals. Additionally, I provide EMDR therapy.
I strongly believe that by fostering understanding of who we are, where we’ve been and what we’ve experienced, we are able to form a foundation from which to create healing. It is my hope that our work together generates understanding and empowers you. Contact me today so we can begin work together to assist you in your journey.