Are you struggling with a weight issue, lack of self-esteem, PTSD, depression, insomnia or anxiety? As a Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, Hypnotherapist, Emotional Freedom Technique (Tapping), and Mindfulness Practitioner, I can teach you how to use mind-body-energy techniques to alter your thoughts, feelings, beliefs and body’s physiology to aid in your healing. Under the right conditions the human body is designed to heal itself. During therapy sessions, I teach therapy techniques including CBT, EFT & NLP to help you tap into your inner Resources to aids in your health and wellness.
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I specialize in trauma, insomnia relief, weight loss, depression and anxiety treatment. I use mind-body- energy therapies like mindfulness, hypnosis, EFT ( tapping), CBT, transactional analysis, motivational enhancement therapy, NLP, ACT and HeartMath Heart Rate Variability & Biofeedback to help you make changes to transform your life.
I became interested in mind-body energy therapies like hypnosis and EFT (Tapping) after working for years in traditional behavioral healthcare settings where I witnessed slow to no changes with those receiving mental health and substance use disorders treatment. With mind-body-energy techniques, I now see positive outcomes in the lives of my clients.