Find Therapists & Counselors in Seaford
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Today is December 21, 2024
We have 0 Verified and 2 Unverified Mental Health Professionals In Seaford, DE
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Are you struggling with a weight issue, lack of self-esteem, PTSD, depression, insomnia or anxiety? As a Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, Hypnotherapist, Emotional Freedom Technique (Tapping), and Mindfulness Practitioner, I can teach you how to use mind-body-energy techniques to alter your thoughts, feelings, beliefs and body’s physiology to aid in your healing. Under the right conditions the human body is designed to heal itself. During therapy sessions, I teach therapy techniques including CBT, EFT & NLP to help you tap into your inner Resources to aids in your health and wellness. View 5 Photos I specialize in trauma, insomnia relief, weight loss, depression and anxiety treatment. I use mind-body- energy therapies like mindfulness, hypnosis, EFT ( tapping), CBT, transactional analysis, motivational enhancement therapy, NLP, ACT and HeartMath Heart Rate Variability & Biofeedback to help you make changes to transform your life. I became interested in mind-body energy therapies like hypnosis and EFT (Tapping) after working for years in traditional behavioral healthcare settings where I witnessed slow to no changes with those receiving mental health and substance use disorders treatment. With mind-body-energy techniques, I now see positive outcomes in the lives of my clients.
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I understand that many people come to therapy not knowing what to expect or feeling anxious and apprehensive and I'm here to help you figure that out. My ideal clients are those who want to make positive changes in their lives but find themselves discouraged or falling back in the same patterns time and time again. I believe that there is an infinite number of ways lasting positive changes can be achieved in therapy. Set backs and pitfalls happen along anyone's journey to wellness and those do not have to be the end! With an open mind and a little creativity, we can create clear, reachable mental health goals together. My background in music therapy gives me a unique perspective on mental health and what is achievable in therapy, approaching mental health physically, mentally, and neurologically at the same time. As a music therapist I believe in the wide ranging benefits the creative arts can have for one's well being. Seeking professional help can be a big step and I want to make it a process that you feel comfortable and in control of. I always respect this first step and want to make it one that you will not regret. Feel free to call, text, or email for a free 15 minute psychotherapy or music therapy consultation.
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