Falling in love is easier than staying in love. Life can steamroll even the strongest, most loving people. With guidance, you can take small steps to heal your emotional, relational & sexual wounds. Individually or as a couple, you can learn how to lower your stress, practice empathy and compassion, strengthen connection and create sex worth wanting. As a Mindfulness Based Relationship Specialist and Certified Sex Therapist, I’ll partner with you to help you decrease stress and increase connection, health, joy, meaning and fulfillment, in your life and in your relationships. Clients have described this work as “life changing”.
In couples therapy, I can help you with mismatched sexual desire, intimacy impacted by a diagnosis, and marital stress. I also enjoy working with women individually who want to better understand their evolving sexual selves, who want to learn to quiet their thoughts and trust their intuitive wisdom and live in alignment with their minds, bodies and spirit.
Topics discussed in therapy are often private and sensitive. I’ll hold your stories with care and confidentiality. When reaching out to my office, you will find the process to be professional and respectful. I offer in-person and video sessions as well as self-paced, private online courses for couples. Visit my website to learn more.