As Ted Lasso says, "I promise you there is something worse out there than being sad, and that's being alone and being sad". Are you experiencing sadness, frustration, loneliness, and worry? Are you struggling with relationships? Are you caught in a negative self talk spiral? It's time to get some relief from these difficult issues and feelings. Sharing with me, I will undo your aloneness and help you gain the support and guidance you need. Whether you are an individual or couple, I can help you create new, healthy ways of interacting with your self and others so you get what you want out of life, emerging confident and connected!
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As a relationship expert who is Certified in Emotionally Focused Therapy, I guide my clients to understand and change their negative patterns of behavior so they can have healthy relationships with self and others for the long haul. I offer both virtual and in person sessions, approaching our work with knowledge, experience, and a compassionate heart.
Whether you are 18 or 80, the next phase of your journey is just an email away. Positive change is real. Success is imminent. Connection and fulfillment is around the corner. Reach out today so we can get you where you want to be!