I HAVE OPENINGS FOR NEW CLIENTS!! Are you feeling stuck? Do you feel trapped by your strong emotional reactions? Are you feeling alone and disconnected in your relationship? Anxious or not good enough? We all have moments in our lives when we need support, and we are not meant to suffer alone. There is no shame in reaching out for help. I help clients work through current struggles & emotional pain by so they can experience calm, self-compassion, freedom and meaning in their lives.
I have been in the mental health field for over 11 years and have learned that the best therapeutic work is done when you feel safe, comfortable, supported, and accepted. I provide individual and couple therapy for anxiety, depression, trauma and relationship issues.
Unhelpful thinking patterns and maladaptive coping can change in the context of a caring, genuine and safe connection. I will guide you to sort through your relationships, past and present, and gain better insight about how you have been shaped by them so that you may live more freely.