My desire to support others and a lifelong passion for sports are the core reasons why I entered the fields of clinical and sport psychology. I believe in collaborative care - you drive the bus and I am a passenger providing support along the way. I utilize a relational approach, bringing a genuine sense of self in supporting clients openly and authentically. I am practical and integrative, make room for trial and error, and strive to help clients build skills that work for their needs. My goal is to understand your experience, learn your needs, and provide a supportive space for growth and change.
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I work with ages preteen to adult, with individuals and group. I approach athletes as people first, providing holistic care to support overall well being, and use my sport psychology training within the therapeutic process. I have a background administering comprehensive psychological assessments in an academic setting and for optimizing treatment planning.
I believe each person is unique, as are are the reasons for seeking counseling. I understand it may be difficult to start the process of reflection and growth, and appreciate the opportunity to support you through this journey. Feel free to contact me with any questions or concerns as you decide which therapist may be a good fit for you.