Life and relationships can be difficult to navigate, worsened by the pressures we put on ourselves to be perfect. Often, anxiety, depression, and external demands create roadblocks to our happiness/ success and even create problems in our relationships. I help people like you learn to conquer their inner bully and create healthy, clear boundaries so you can experience the most meaningful and engaging relationships possible. I will help you will gain insight into why you work the way you do and develop strategies to live a more purposeful, balanced life. In addition to individual growth therapy, I also provide couples therapy.
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Are you feeling lonely? insecure? disconnected? depressed? Are you experiencing conflict? intimacy problems? pre-marital jitters? I work with couples and individuals with a variety of difficulties from many different backgrounds. I also specialize in working with young women. To get a better sense of who I am, visit my Instagram, Facebook page, and website!
I offer a safe and nurturing space to explore vulnerabilities and concerns while making progress toward goals and changes you wish to experience. I am honored to be part of my clients' journeys and would love to be part of yours, as well.